Last night, I had some really realistic dreams. While thinking about dreams from the past, it seems that, depending on a person’s strengths and experiences, a dream might contain different symbols.
For example, an effect of experience: I was really successful at taking tests when I was in school. A consequence of that is that I never have dreams about an unexpected test coming up or the anxiety of getting there late.
An effect of strengths: Often my dreams include text. While I can recognize the words on the page, if I look away and look back again, the words have all changed. I can’t remember the message. Apparently my brain’s system that recognizes words and letters is closer to my core than the semantic part that understands them.
One feature of my sleep is that I often have “hypnogogic hallucinations:” I start dreaming before I’m actually asleep. Past experiences have usually been the face of a single person that appears and then vanishes. Recently, the images include two people instead of one. I wonder what that change signifies?
Last night, my dreams were hyper-realistic. Everything was really detailed and pretty mundane. Nothing was bizarre or mixed up. For example, I saw a rain shower in the distance. I could see the edges of where the rain was falling and the dark clouds that were above them. In the dream, I was picking up some papers because the approaching storm could scatter them. They looked like real pieces of papers and as I piled them together, they didn’t do something strange such as transforming into a bird or a monster.
One aspect of last night’s dream was anxiety about a tornado coming. In the past I’ve had real tornadoes coming near me. Eventually, I had one pass directly over where I was hiding and I never had a tornado dream again. I didn’t see one last night, but I was worried that one might come.